Relax/Destress Massage

A calming full-body treatment designed to relieve stress, release tension, and promote deep relaxation. Helps restore balance to the body and mind.


Prenatal/Postnatal Massage

Gentle, supportive massage tailored for pregnancy. Focuses on reducing muscle tension, easing back and hip discomfort, and promoting relaxation in a safe and comfortable position for both parent and baby.


Sports/Rehab Massage

Therapeutic massage aimed at athletes and active individuals. Focuses on improving mobility, reducing soreness, supporting recovery from training or injury, and enhancing performance.


Workplace Wellness Massage

On-site table massage sessions provided in the workplace. Helps employees reduce muscle tension, improve posture, and relieve stress, contributing to overall wellness and productivity. A minimum of 2 hours is required per booking. Individual sessions can range from 30-90 minutes per person, with up to 8 hours total available for full-day sessions. Individual receipts provided for insurance reim... Read More

On-site table massage sessions provided in the workplace. Helps employees reduce muscle tension, improve posture, and relieve stress, contributing to overall wellness and productivity. A minimum of 2 hours is required per booking. Individual sessions can range from 30-90 minutes per person, with up to 8 hours total available for full-day sessions. Individual receipts provided for insurance reimbursement. Please contact to book.


Sporting Event Massage

Massage delivered on-site at athletic events. Techniques are adapted to pre-event preparation, or post-event recovery to support performance, reduce fatigue, and speed up recovery. Please contact to book.

My commitment to a healthy lifestyle fuels my passion for helping others feel, move better, and reconnect with their bodies.

​I take pride in creating a nurturing and supportive space where you can experience the restorative benefits of massage therapy — in comfort, and alignment with your needs.

Beyond the treatment space, I live the wellness-focused lifestyle I support in my clients. Spending time in nature —exploring, reaching new heights in the mountains, and grounding by the water — keeps me centred and connected.

I also prioritize my own mobility and strength, along with wellness rituals like sauna sessions, cold dips, red light therapy, and massage. These practices help me stay in tune with my body and restore energy — so I can show up fully, and better support yours.

My commitment to a healthy lifestyle fuels my passion for helping others feel, move better, and r... Read More

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